
It wouldn’t be the holidays without all of the traditional foods and drinks you grew up enjoying. Although they’re nostalgic and delicious, many of them are full of sugar and starch. The good news is, while some goodies can wreak havoc on your teeth, there are some other options that are more smile friendly. Keep reading to hear what your Arlington dentist has to say about which of your holiday favorites land themselves on the naughty or nice list.
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Your toothbrush is your first line of defense against preventable issues that can harm your smile, like cavities and gum disease. It’s best to spend at least two minutes twice per day cleaning all surfaces of your teeth and your tongue. Your regular oral hygiene routine will cause wear and tear on your toothbrush, but how often should you replace it? Here’s what you need to know to 



